Michelle’s Sanctuary

Dream Away: Meditations, Empowerment, and Manifesting Your Destiny

Podcast 3: Managing Anxiety

Posted on April 5th, 2019

Feeling anxious? There are plenty of reasons why this could be happening. And this week's episode offers some tools in dealing with trigger-induced anxiety and general anxiety. Paired with a 10-minute meditation for anxiety.

“You cannot always control what goes on outside. But you can always control what goes on inside.” - Wayne Dyer

Play this podcast on Podbean App